Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked200.1481.62.4240.94NA85.369.51520.97136
PecansPecans nuts1392.4205.022408.93315508147.54097
Pistachio NutsRaw Pistachio Nuts2082.586.757.782402.4NA97220341424.378.67
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles41.70.2403.541.70.72NA17317763.77501.259.8
Minerals in Top 3 Nuts & Cereals with the highest Fluoride content per 7 oz
In the above table you can find and compare the amount of minerals in all nuts & cereals , sorted by most amount of Fluoride per 7 ounces.
Top 3 nuts & cereals with most amount of fluoride per 7 ounces are:
- Cooked Regular Long-grain White Rice enriched
- Pecans nuts
- Raw Pistachio Nuts