PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Vitamins in Top 20 Ground Spices with the highest Vitamin B2 content per 500 kcal
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B2 per 500 calories.
Top 5 ground spices with most amount of vitamin b2 per 500 calories are:
- Paprika Spice
- Chili Powder Spices
- Ground Sage Spices
- Ground Mace Spices
- Ground Cloves Spices