PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000
Vitamins in Top 20 Ground Spices with the highest Vitamin B2 content per 300 kcal
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B2 per 300 calories.
Top 5 ground spices with most amount of vitamin b2 per 300 calories are:
- Paprika Spice
- Chili Powder Spices
- Ground Sage Spices
- Ground Mace Spices
- Ground Cloves Spices