PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Vitamins in Top 20 Ground Spices with the highest Vitamin B2 content per 1 lb
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B2 per 1 pound.
Top 5 ground spices with most amount of vitamin b2 per 1 pound are:
- Paprika Spice
- Chili Powder Spices
- Ground Mace Spices
- Ground Sage Spices
- Ground Mustard Seed Spices