Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Vitamins in Top 20 Ground Spices with the highest Vitamin B9 content per 500 kcal
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B9 per 500 calories.
Top 5 ground spices with most amount of vitamin b9 per 500 calories are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Onion Powder Spices
- Paprika Spice
- Curry Powder Spice