Chickpea flourChickpea flour (besan)3870676.931.1228.70578109NANANA108224640
Mungo BeansRaw Mungo Beans341016.41.14100.720590NANANANA183252380
Carob flourCarob flour22206.50.90.042.120889491NANANA39846.2350
MothbeansRaw Mothbeans3430163.642.654.850615NANANANANA229300
Kidney BeansRaw All Types Kidney Beans33308.31.22.81.78060022.3NANANA249236240
Chickpeas Raw Chickpeas 378060.46.031.0226.30630107NANANA122205240
French BeansRaw French Beans3430202.27.654.40641NANANANA252188180
Large Lima BeansRaw Large Lima Beans33806.91.60.952.15063485NANANA190215180
PeanutsRaw Peanuts567049262.80.03156016147.2NANANA85258180
Pigeon Peas Raw Pigeon Peas 3430153.30.357.80628NANANANA150217170
White BeansRaw White Beans33308.52.21.661.98060321NANANA152234160
Common CowpeasRaw Common Cowpeas336012.63.323.43060069NANANA106235160
Mung BeansRaw Mung Beans347011.53.480.273.57062666NANANA163239150
SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurt880120NANA0171106NANANA623.5150
SILK Strawberry soy yogurtSILK Strawberry soy yogurt940120NANA0182129NANANA623.5150
Great Northern BeansRaw Great Northern Beans339011.43.562.132.63062422.6NANANA202219140
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate144087.212.65.8243.4028NANANANA23173140
Broadbeans Raw Broadbeans 341015.32.540.465.8058357NANANA250261130
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans33509.32.21.32.92062883.2NANANA206206130
Soy FlourRaw Full-fat Soy Flour43402073013.8103031975NANANA96378130
Red Kidney BeansRaw Red Kidney Beans337010.61.543.582.28061321NANANA152225120
Pinto BeansRaw Pinto Beans347012.32.352.371.706262101.320155214120
Small White BeansRaw Small White Beans3360123.042.32.760623NANANANA249211120
Black Turtle BeansRaw Black Turtle Beans339092.321.762.1063321NANANA15521390
Pink BeansRaw Pink Beans343011.32.922.222.65064221.4NANANA12721080
Red LentilsRaw Pink Or Red Lentils358021.73.82.58.860631NANANANA10823970
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate76047.86.93.224018.76.2NANANA380.870
Cranberry BeansRaw Cranberry Beans335012.33.162.42.870601NANANANA24723060
LentilsRaw Lentils352010.61.541.124.14063420.32.7014.710724660
Adzuki BeansRaw Adzuki Beans32905.31.9NA1.130629NANANANA12719950
Black BeansRaw Black Beans3410143.662.783.32062421NANANA15521650
Navy BeansRaw Navy Beans3370151.75.383.35NA60838.802.133.315322350
Split Green PeasRaw Split Green Peas3640394.11.638.56061631.404.42722223150
SoybeansRaw Soybeans44601992913.399030273.3NANANA9336520
Macronutrients in Top 30 Raw Legumes with the highest Sodium content per 1 kg
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Sodium per 1 kilogram.
Top 5 raw legumes with most amount of sodium per 1 kilogram are:
- Chickpea flour
- Raw Mungo Beans
- Carob flour
- Raw Mothbeans
- Raw All Types Kidney Beans