CarambolaRaw StarFruit301.37NA0.81000.37NA12013306201.29140
ClementinesRaw Clementines3000.43NA1.41000.23NA21017701100.68660
White Grapefruit JuiceRaw White Grapefruit Juice900.33NA21200.2NA15016201100.59000
GrapefruitRaw Grapefruit1200.47100.9800.12NA801390300.79090
Pink GrapefruitRaw Pink and Red Grapefruit2200.32NA0.8900.22NA1801350100.78810
White GrapefruitRaw White Grapefruit1200.5NA0.6900.13NA8014801400.79050
KumquatsRaw Kumquats6200.95NA8.62001.35NA190186001001.78090
Lemon JuiceRaw Lemon Juice600.16NA0.8600.12NA8010301100.59230
Lemon PeelRaw Lemon Peel13400.92NA8150NANA12016007602.58160
LemonRaw Lemons Without Peel2600.37NA6800.3NA16013804200.68900
OrangesRaw Oranges4000.45NA11000.25NA1401810500.78680
Florida OrangesRaw Florida Oranges4300.39NA0.91000.24NA1201690500.88710
Navel OrangesRaw Navel Oranges4300.39NA1.31100.29NA23016600100.88600
Tangerine JuiceRaw Tangerine Juice1800.25NA2800.37NA14017801100.38890
TangerinesRaw Tangerines3700.42NA1.51200.39NA20016601200.78520
Fresh Orange juiceRaw Orange juice1100.44NA21100.14NA17020001100.58831
WatermelonRaw Watermelon700.42152.41000.38NA110112041019151
LitchisRaw Litchis501.48NA3.11000.55NA31017106100.78184
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple400.53NA2.4170NANA13027801600.58564
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow400.5NA3.6170NANA25027801600.68424
SoursopRaw Soursop1400.86NA6210NANA2702780614018124
BananasRaw Bananas500.78222.62702.7NA220358010101.57495
BreadfruitRaw Breadfruit1700.84NA5.42500.6NA30049006201.27075
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.58676
Lime JuiceRaw Lime Juice1400.27NA0.9800.18NA14011701200.89086
LimesRaw Limes3300.65NA6600.08NA18010204201.18836
Passion-fruit, PurpleRaw Passion-fruit, Purple1200.86NA16290NANA6803480628017297
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened900.99NA410010.6NA4010001201.17717
PineappleRaw Pineapple1301.1NA2.91209.2708010901101.28607
Extra Sweet PineappleRaw Extra Sweet Pineapple1301.13NA2.81208.2NA8010801101.28577
Traditional PineappleTraditional Raw Pineapple1300.81NA2.512016NA9012500100.88727
Acerola JuiceRaw Acerola Juice1000.86NA5120NANA90970130194314
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened1300.9NA5.3900.57NA1601240010187215
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.822316
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1100.2NA5.9702.5NA1309807300.673217
Red Sour CherriesRaw Red Sour Cherries1601.04NA3.2901.12NA1501730030186121
Sweet CherriesRaw Sweet Cherries1300.6203.61100.79.72102220000.782321
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.485622
NectarinesRaw Nectarines600.86NA2.8900.54NA2602010001.787622
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened300.24NA3.7500.29NA11013004600.574722
Frozen StrawberriesStrawberries, frozen, unsweetened1600.49NA7.51102.9NA13014807201.390022
StrawberriesRaw Strawberries1600.48444.11303.86NA24015304101.491022
Cantaloupe MelonsRaw Cantaloupe Melons900.41102.11200.41NA150267041601.890225
Casaba MelonsRaw Casaba Melons1100.6NA3.41100.35NA5018204900.791925
GuavasRaw Common Guavas1802.3NA2.62201.5NA40041706202.380826
PapayasRaw Papayas2000.45NA2.52100.4NA10018206800.888126
Peaches, YellowRaw Yellow Peaches600.68402.5900.61NA2001900101.788926
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.180326
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.180326
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.180326
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.180326
Deglet Noor DatesDates, deglet noor3902.06NA104302.62NA620656030202.920527
Medjool DatesDates, medjool6403.62NA95402.96NA6206960NA104.421327
TamarindsRaw Tamarinds7400.86NA28920NANA1130628013280131428
Honeydew MelonsRaw Honeydew Melons600.24NA1.71000.27NA110228071800.989829
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked1401.9NA141600.9NA380450013870231830
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked5503.43NA26.63202.35NA71011620221003.930931
ApricotsRaw Apricots1300.78NA3.91000.77NA2302590110286433
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.717633
FeijoaRaw Feijoa1700.36NA1.4900.84NA1901720NA300.683335
Bartlett PearsRaw Bartlett Pears900.78NA1.9600.37NA11010101100.884138
MangosRaw Mangos1101.1NA1.61000.63NA14016806100.983542
Green Anjou PearsRaw Green Anjou Pears1100.77NA2.4700.48NA1301270010183343
PearsRaw Pears900.82221.8700.48NA1201160110184044
Asian PearsRaw Asian Pears400.5NA0800.6NA1101210100.288345
FigsRaw Figs3500.7NA3.71701.28NA14023202101.579147
Red Anjou PearsRaw Red Anjou Pears1100.7NA1.9700.56NA13012301101.384249
CranberriesRaw Cranberries800.56NA2.3602.67NA1108001200.987350
Bosc PearsRaw Bosc Pears1001.04NA1.5700.47NA14012200101.383252
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.882461
PlumsRaw Plums600.57201.7700.52NA160157000187264
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened1501.05NA6.51306.5NA17011403101.872865
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA80490650115876
Frozen BoysenberriesBoysenberries, frozen, unsweetened2700.8NA8.51605.47NA27013902102.285978
MulberriesRaw Mulberries3900.6NA18.5180NANA380194061001.287778
RaspberriesRaw Raspberries2500.9NA6.92206.7NA29015102104.285878
Red CurrantsRaw Red And White Currants3301.07NA101301.86NA44027506102.3840110
Frozen NanceNance, frozen, unsweetened4600.41NA3.82002.48NA10024404300.9806119
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA50027902116203166132
American Type GrapesRaw American Type Grapes1400.4NA2.9507.18NA10019101200.4813146
Red Or Green GrapesRaw Red Or Green Grapes1001.27783.6700.71NA20019101200.7805146
Raw Dried FigsFigs, dried, uncooked16202.87NA20.36805.1NA670680061005.5301156
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked2803.64NA40.64203.05NA119099605705.7318157
Frozen BlueberriesBlueberries, frozen, unsweetened800.33NA1.8501.47NA1105401100.7866164
PomegranatesRaw Pomegranates1001.58NA31201.2NA36023605303.5779164
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened600.39NA3.9202.62NA706002100.6774177
BlueberriesRaw Blueberries600.57NA2.8603.36NA1207701101.6842193
Frozen BlackberriesBlackberries, frozen, unsweetened2901.2NA822012.2NA30014004102.5822198
BlackberriesRaw Blackberries2901.65NA6.22006.46NA22016204105.3882198
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked3403.7NA213303.27NA59053302603.9267204
AvocadosRaw Avocados1201.9705.52901.42NA52048504706.4732210
Yellow PlantainsRaw Yellow Plantains300.74NA5.53601.44NA320487015401.9652288
Green KiwifruitRaw Green Kiwifruit3401.3NA3.11700.98NA34031202301.4831403
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.9148594
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.4309595
Minerals in Top 100 Raw Fruits with the lowest Vitamin K content per 1 kg
In the above table you can find and compare the amount of minerals in raw fruits , sorted by least amount of Vitamin K per 1 kilogram.
Top 5 raw fruits with least amount of vitamin k per 1 kilogram are:
- Raw StarFruit
- Raw Clementines
- Raw White Grapefruit Juice
- Raw Grapefruit
- Raw Pink and Red Grapefruit