Dried SpirulinaDried Spirulina Seaweed47624.2NA1137747.54NA468541028.641597.9418.69.45
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers5325.5NA41.37467.53NA12981258214.77669.577.944.76
Dried ChivesFreeze-dried Chives32272.72NA79.425405.36NA20561174837.327820.37.943.57
Dried PepeaoPepeao, dried44820NA24.45794.57NA46028101802783044.23.28
Dried LeeksFreeze-dried Leeks14292.6NA3063910.5NA1373952522.61392.67.943.18
Sun-dried TomatoesTomatoes, sun-dried4375.65NA367707.33NA141313602224257.957.82.1
Onions FlakesDry Onions Flakes10201.65NA6.153655.5NA120364382083.37.515.62
Dried Shiitake MushroomsMushrooms, shiitake, dried43.720.5NA6.835244.67NA1167608818351.630.437.71.2
Dried ShallotsFreeze-dried Shallots7261.7NA244135.62NA1175654922.62347.667.941.2
Dried Oriental RadishesRadishes, oriental, dried24966.47NA26.76752.14NA810138672.7811038.45781.07
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1871.88NA10.63211.85NA55262111210563.12140.77
Dried Ancho PeppersPeppers, ancho, dried2422NA43.44485.08NA798956911.51715.64900.71
Dried Pasilla PeppersPeppers, pasilla, dried3851.68NA395166.27NA1060881912.73535.56590.68
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1790.9NA243493.26NA6317422143614.0528.40.32
Dried Agar SeaweedSeaweed, agar, dried24812.42NA85305617NA206446529.44052334.50.04
Minerals in Top 20 Dried Vegetables with the highest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin B1 per 14 ounces.
Top 5 dried vegetables with most amount of vitamin b1 per 14 ounces are:
- Dried Spirulina Seaweed
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Pepeao
- Freeze-dried Leeks