Dried SpirulinaDried Spirulina Seaweed115130.610.53.274.9809512.3NANANA14.32289.45
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1246121.770.585.80273162NANANA84.5714.76
Dried ChivesFreeze-dried Chives1234142.350.295.140255NANANANA104843.57
Dried PepeaoPepeao, dried11831.75NANANA0322NANANANANA193.28
Dried LeeksFreeze-dried Leeks12748.331.12.741.870296NANANANA41.360.33.18
Sun-dried TomatoesTomatoes, sun-dried102411.81.70.0444.40221149NANANA49562.1
Onions FlakesDry Onions Flakes13851.830.310.0360.670331148NANANA36.535.52
Dried Shiitake MushroomsMushrooms, shiitake, dried11753.930.890.0520.5502998.77NANANA45.6381.2
Dried ShallotsFreeze-dried Shallots138120.330.040.730320151NANANA62.3491.2
Dried Oriental RadishesRadishes, oriental, dried10762.860.870.820.460252148NANANA9531.41.07
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained845567.50.317.87093NANANANA23200.77
Dried Ancho PeppersPeppers, ancho, dried111532.53.250.65170204NANANANA85.7470.71
Dried Pasilla PeppersPeppers, pasilla, dried136963NANANA0203NANANANA106490.68
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1286233.230.091120277163NANANA114420.32
Dried Agar SeaweedSeaweed, agar, dried12141.20.240.0040.016032111.8NANANA30.624.60.04
Macronutrients in Top 20 Dried Vegetables with the highest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B1 per 14 ounces.
Top 5 dried vegetables with most amount of vitamin b1 per 14 ounces are:
- Dried Spirulina Seaweed
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Pepeao
- Freeze-dried Leeks