Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Onions FlakesDry Onions Flakes13851.830.310.0360.670331148NANANA36.535.5
Dried PepeaoPepeao, dried11831.75NANANA0322NANANANANA19
Dried Agar SeaweedSeaweed, agar, dried12141.20.240.0040.016032111.8NANANA30.624.6
Dried ShallotsFreeze-dried Shallots138120.330.040.730320151NANANA62.349
Dried Shiitake MushroomsMushrooms, shiitake, dried11753.930.890.0520.5502998.77NANANA45.638
Dried LeeksFreeze-dried Leeks12748.331.12.741.870296NANANANA41.360.3
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1286233.230.091120277163NANANA11442
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1246121.770.585.80273162NANANA84.571
Dried ChivesFreeze-dried Chives1234142.350.295.140255NANANANA10484
Dried Oriental RadishesRadishes, oriental, dried10762.860.870.820.460252148NANANA9531.4
Sun-dried TomatoesTomatoes, sun-dried102411.81.70.0444.40221149NANANA4956
Dried Ancho PeppersPeppers, ancho, dried111532.53.250.65170204NANANANA85.747
Dried SpirulinaDried Spirulina Seaweed115130.610.53.274.9809512.3NANANA14.3228

Macronutrients in Top 20 Dried Vegetables with the highest Carbohydrate content per 14 oz

In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Carbohydrate per 14 ounces.

Top 5 dried vegetables with most amount of carbohydrate per 14 ounces are:

  1. Dry Onions Flakes
  2. Dried Pepeao
  3. Dried Agar Seaweed
  4. Freeze-dried Shallots
  5. Dried Shiitake Mushrooms