Lets compare vitamin content per 100 grams of Soy Flour, defatted vs Oranges:
Soy flour, defatted has 8 times more Vitamin B1, 6.3 times more Vitamin B2, 9.3 times more Vitamin B3, 8 times more Vitamin B5, 9.6 times more Vitamin B6, 10.2 times more Vitamin B9 and more Vitamin K than Raw Oranges.
While Raw Oranges contain 5.5 times more Vitamin A, more Vitamin C and 1.5 times more Vitamin E than Soy flour, defatted.
Both Soy flour, defatted as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Soy Flour, defatted vs Oranges:
Soy flour, defatted has 6 times more Calcium, 90.3 times more Copper, 92.4 times more Iron, 29 times more Magnesium, 120.7 times more Manganese, 48.1 times more Phosphorus, 13.2 times more Potassium, 3.4 times more Selenium, more Sodium and 35.1 times more Zinc than Raw Oranges.
While Raw Oranges contain 12 times more Water than Soy flour, defatted.
Comparison of macro-nutrients per 100 grams:
Soy flour, defatted has 7 times more Energy, 10.2 times more Fat, 9 times more Omega 3, 26.1 times more Omega 6, 2.9 times more Carbohydrate, 1.8 times more Sugars, 7.3 times more Fiber and 54.7 times more Protein than Raw Oranges.
Both Soy flour, defatted as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.