Lets compare vitamin content per 7 ounces of Boiled Broadbeans with Salt vs Boiled Chickpeas with Salt:
Boiled Broadbeans with Salt have 1.4 times more Vitamin B2 and 1.4 times more Vitamin B3 than Boiled Chickpeas with Salt.
While Boiled Chickpeas with Salt contain 1.8 times more Vitamin B5, 1.9 times more Vitamin B6, 1.7 times more Vitamin B9, 4.3 times more Vitamin C, 17.5 times more Vitamin E and 1.4 times more Vitamin K than Boiled Broadbeans with Salt.
Both Boiled Broadbeans with Salt and Boiled Chickpeas with Salt have similar amounts of Vitamin B1 per 7 oz.
Both Boiled Broadbeans with Salt as well as Boiled Chickpeas with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Boiled Broadbeans with Salt vs Boiled Chickpeas with Salt:
Boiled Chickpeas with Salt contain 1.4 times more Calcium, 1.4 times more Copper, 1.9 times more Iron, 2.4 times more Manganese, 1.3 times more Phosphorus, 1.4 times more Selenium and 1.5 times more Zinc than Boiled Broadbeans with Salt.
Both Boiled Broadbeans with Salt and Boiled Chickpeas with Salt have similar amounts of Magnesium, Potassium, Sodium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Boiled Chickpeas with Salt contain 1.5 times more Energy, 6.5 times more Fat, 3.6 times more Omega 3, 7.3 times more Omega 6, 1.4 times more Carbohydrate, 2.6 times more Sugars and 1.4 times more Fiber than Boiled Broadbeans with Salt.
Both Boiled Broadbeans with Salt and Boiled Chickpeas with Salt have similar amounts of Protein per 7 oz.
Both Boiled Broadbeans with Salt as well as Boiled Chickpeas with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.