BasilFresh Basil2640.0340.0760.90.210.16NA6801800.84150.02
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.40.07
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.041640.24
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.7700.37
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.40.38
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.10.73
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.717150.75
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.32311.04
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.81421.14
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.81.22
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36221.9
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.70381062.14
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.32.63
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.9613602.76
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.42.88
Vitamins in Top 20 Raw Spices with the lowest Glucose content per 100 g
In the above table you can find and compare the amount of vitamins in raw spices , sorted by least amount of Glucose per 100 grams.
Top 5 raw spices with least amount of glucose per 100 grams are:
- Fresh Basil
- Garlic Powder Spices
- Black Pepper Spices
- Poppy Seed Spices
- Ground Turmeric Spice