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Cereals
Canned Carrot JuiceCarrot juice, canned23900.230.140.970.570.54NA10021.302.938.8
Canned PotatoesCanned Potatoes Solids no Salt00.120.0171.530.410.32NA1008.500.0832.5
Canned Mashed Sweet PotatoSweet potato, canned, mashed4310.0270.0890.950.510.231.951105.1501.082.38
Tomato PasteCanned Tomato Paste930.0730.193.750.170.26NA14.6026.705.2414
Canned Bamboo ShootsCanned Bamboo Shoots, Solids5.260.140.140.740.480.72NA15.805.803.30
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes34.60.180.132.750.440.065NA19.2030.403.29.23
Canned PimentoPimento, canned5780.0740.262.670.0430.93NA2603690336
Tomato PureeCanned Tomato Puree68.40.0660.213.861.160.33NA2902805.28.95
Canned CarrotsCanned Carrots Solids22320.0720.122.20.540.45NA3601102.9639.2
Tomato SauceCanned Tomato Sauce no Salt920.10.274.131.30.41NA37.50290611.7
Canned Crushed TomatoesTomatoes, crushed, canned34.40.230.163.80.870.47NA40.6028.803.916.6
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids3.080.0150.0740.390.210.077NA41.503.5400.0920.46
Canned MushroomsCanned Mushrooms, Solids00.340.0846.373.240.24NA4800320.040
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1020.170.322.960.880.64NA52.4030.20NANA
Canned Onions with LiquidsCanned Onions Solids and Liquids00.170.0320.320.510.72NA52.6022.600.371.05
Canned Hot Pickled PeppersPeppers, hot pickled, canned1950.170.11.560.910.48NA5905604.1100
Canned Green PeasCanned Green Peas Solids390.180.111.060.190.093NA63.801400.04331
Canned BeetsCanned Beets, Solids3.230.0320.130.510.50.18NA97013.200.0970.65
Canned ButterburButterbur, canned00.20.24.670.371.1NA10003970NANA
Canned Beets with LiquidsCanned Beets Solids and Liquids3.570.0360.140.540.540.2NA10401000.110.36
Canned Grape LeavesGrape leaves, canned3810.0930.536.536.20.2NA113016.402.6141
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt85.70.0760.220.980.950.14NA114013.300.14185
Tomato JuiceCanned Tomato Juice no Salt1350.590.463.96NA0.41NA118041201.913.5
Canned Hearts Of PalmHearts of palm, canned00.0390.21.560.450.079NA139028.20NANA
Canned Spinach with LiquidsCanned Spinach Solids and Liquids21260.0950.561.430.20.42NA30507108.422004
Canned SpinachCanned Spinach, Solids with Salt21300.070.61.70.20.43NA42606208.432007
Canned Turnip GreensCanned Turnip Greens no Salt15680.0530.321.91.130.21NA484081.607.741511
Canned AsparagusCanned Asparagus Solids2160.320.535.020.730.58NA50509706.42217

Vitamins in Top 90 Canned Vegetables with the lowest Vitamin B9 content per 100 kcal

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by least amount of Vitamin B9 per 100 calories.

Top 5 canned vegetables with least amount of vitamin b9 per 100 calories are:

  1. Canned Ginger Root, Pickled, With Artificial Sweetener
  2. Canned Sweet Potato, Syrup Pack, Drained Solids
  3. Canned Sweet Potato, Syrup Pack, Solids And Liquids
  4. Canned Carrot Juice
  5. Canned Potatoes Solids with Salt