Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener3700.09NA1.4202.34NA10180245300.24625
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids15.70.15NA0.88110.57NA231790.74360.15677.4
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids170.14NA0.914.60.57NA30.32080.7932.60.21877.87
Canned Carrot JuiceCarrot juice, canned600.12NA1.15350.33NA1057301.51650.4522210
Regular Canned PotatoesCanned Potatoes Solids with Salt8.330.095NA2.123.30.16NA46.73821.53650.4714010
Canned PotatoesCanned Potatoes Solids no Salt8.330.095NA2.123.30.2NA46.73821.58.330.4714110
Canned Mashed Sweet PotatoSweet potato, canned, mashed29.70.28NA1.323.80.98NA51.52080.7974.30.217311
Canned Potatoes with LiquidsCanned Potatoes Solids and Liquids88.60.16NA1.64320.16NA504661.64930.8920011.4
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids80.2NA1.74100.32NA382361.4160.7617312
Tomato PasteCanned Tomato Paste440.45NA3.6351.20.37NA10112376.46720.7789.614.6
Canned Bamboo ShootsCanned Bamboo Shoots, Solids420.6NA1.7210.83NA1324212.63373.4249615.8
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack240.15NA0.98240.5NA543430.7758.20.283.518.7
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1310.43NA5.1460.23NA777962.38500.6535219.2
Canned Young Lima Beans with LiquidsCanned Young Lima Beans Solids and Liquids39.40.23NA2.27480.99NA1004011.555.630.911422.5
Canned Young Lima Beans with Liquids and SaltCanned Young Lima Beans Solids and Liquids with Salt39.40.23NA2.27480.99NA1004011.553550.911422.5
Canned PimentoPimento, canned260.21NA7.3260.4NA746870.87610.8340526
Canned Tomato Sauce with TidbitsCanned Tomato Sauce with Tomato Tidbits31.30.044NA2.1362.50.69NA13111661.88470.5927828
Tomato PureeCanned Tomato Puree47.40.76NA4.760.50.44NA10511551.8473.70.9523129
Tomato Sauce with Onions, Green Peppers and CeleryCanned Tomato Sauce with Onions, Green Peppers and Celery31.70.48NA1.8551.20.6NA939711.468980.6821534
Canned CarrotsCanned Carrots Solids1000.42NA2.56321.8NA967161.61681.0437236
Tomato SauceCanned Tomato Sauce no Salt58.30.48145462.50.47NA11312382.5460.9238037.5
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids150.13NA0.49260.33NA23.32251.52220.3211039.7
Canned Crushed TomatoesTomatoes, crushed, canned1060.57NA4.0662.50.57NA1009161.885810.8428040.6
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids170.18NA0.63230.34NA261771.542290.412641.5
Canned Corn, Sweet, Yellow, Rinsed With Tap WaterCanned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids3.130.048NA0.34170.088NA64181NA2550.4412945.3
Canned Corn With Red And Green Peppers with LiquidsCanned Corn With Red And Green Peppers Solids and Liquids6.670.08NA1.0533.30.057NA82.72040.84630.4910345.3
Canned Peas, Green (includes Baby And Lesuer Types), UnpreparedCanned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids340.16NA1.7426.50.31NA991562.54010.9712145.6
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids33.30.48NA2.466.70.66NA818901.4355860.8144047.6
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids33.30.48NA2.466.70.66NA818901.4355860.8144047.6
Canned MushroomsCanned Mushrooms, Solids440.94NA3.16600.34NA26451616.417002.8836448
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice2060.33323.5662.50.43NA10611944.3862.50.7559250
Canned Mixed Vegetables with LiquidsCanned Mixed Vegetables Solids and Liquids58.30.291031.841.71.2NA1033830.566221.425150
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And LiquidsSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids17.50.17NA0.84300.58NA87.32590.953510.7913050.8
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids850.54NA6.9655.60.42NA66.77151.561891.2632952
Tomato Sauce with OnionsCanned Tomato Sauce with Onions40.50.43NA2.245.20.72NA939831.913120.5520552.4
Canned Onions with LiquidsCanned Onions Solids and Liquids2370.29NA0.6831.60.54NA1475841.5819531.5349552.6
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids340.2NA1.92320.5NA1001892.45171.3216254.7
Canned Succotash, (corn And Limas), With Cream Style CornSuccotash, (corn and limas), canned, with cream style corn14.30.23NA0.711.30.84NA76.62380.783180.5610257
Canned Corn, Sweet, White, Whole Kernel, Drained SolidsCorn, sweet, white, canned, whole kernel, drained solids4.480.049NA0.419.40.1NA68.71971.043060.4812258.2
Canned Corn, Sweet, Yellow, Whole Kernel, Drained SolidsCorn, sweet, yellow, canned, whole kernel, drained solids4.480.049NA0.419.40.1NA68.71970.93060.4812258.2
Canned Hot Pickled PeppersPeppers, hot pickled, canned2770.2NA1.4527.30.24NA595141.865000.4141059
Canned Corn, Sweet, White, Whole Kernel, No Salt Added, Solids And LiquidsCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids6.250.088NA0.64250.052NA79.72560.9418.80.5612759.4
Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And LiquidsCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids6.250.088280.64250.052NA79.72560.943330.5612759.4
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids970.27NA3.3501.27NA100363711130.930260
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies1330.6NA1.7373.30.88NA937132.6726730.8762860
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack5.40.03380.4220.30.092NA541610.543530.7610661
Canned Corn, Sweet, White, Vacuum Pack, No Salt AddedCorn, sweet, white, canned, vacuum pack, no salt added6.330.061NA0.53290.085NA812350.893.80.589762
Canned Corn, Sweet, White, Vacuum Pack, Regular PackCorn, sweet, white, canned, vacuum pack, regular pack6.330.061NA0.53290.085NA812350.893440.589762
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added6.330.061NA0.53290.085NA812350.893.80.589762
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack6.330.061NA0.53290.085NA812350.893440.589762
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids6.560.04629.50.5924.60.13NA75.42230.823200.6413562.3
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids6.560.04629.50.5924.60.13NA75.42230.8219.70.6413562.3
Canned Corn, Sweet, White, Cream Style, No Salt AddedCorn, sweet, white, canned, cream style, no salt added4.170.072NA0.5323.60.054NA711860.834.170.7410962.5
Canned Corn, Sweet, Yellow, Cream Style, No Salt AddedCorn, sweet, yellow, canned, cream style, no salt added4.170.072NA0.5323.60.054NA711860.564.170.7410962.5
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack4.170.072390.5323.60.094NA711860.563630.7410962.5
Canned Green PeasCanned Green Peas Solids290.12NA1.3824.60.44NA972512.462.91.0311863.8
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids1171.3NA3.6750.61NA26722553502.3380183.3
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids2280.72NA4.44610.89NA1118111.677606150789
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids2280.72NA4.44610.89NA1118111.677606150789
Canned Vegetable Juice CocktailVegetable juice cocktail, canned63.60.31NA1.27500.36NA86.48410.917680.5542895
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt600.1487.72.43601.37NA505300.334771.1330497
Canned BeetsCanned Beets, Solids48.40.19855.87550.93NA554771.66260.6829397
Canned ButterburButterbur, canned11331.23NA2166.73.27NA1334003013323264100
Canned Summer Squash, Zucchini, Italian StyleSquash, summer, zucchini, italian style, canned58.60.34NA2.3448.30.83NA1009451.3812900.9312103
Canned Beets with LiquidsCanned Beets Solids and Liquids46.40.35NA2.25570.86NA575071.8750.82327104
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned790.36NA1.53630.42NA10010741.052890.63495111
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids1380.38NA2.9481.31.95NA1005811.2523310.88589113
Canned Grape LeavesGrape leaves, canned4192.67NA4.320.30.42NA49.3421.341350.58110113
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt1760.19NA4.24620.83NA1054571.912760.9445114
Tomato JuiceCanned Tomato Juice no Salt590.2540.62.364.70.4NA11212762.94590.65554118
Canned Straw MushroomsCanned Straw Mushrooms, Solids31.30.42NA4.47220.31NA19124447.512002.1281119
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids1600.47NA686.72.23NA1276131.33931.33631120
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids1600.47NA686.72.23NA1276531.33931.33631120
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt1600.47NA686.72.23NA1276531.3317271.33631120
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids1580.51377.7468.40.79NA1058953.1634791487126
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 1730.15NA4.8590.74NA914361.89.10.91424127
Canned Hearts Of PalmHearts of palm, canned2070.48NA111364.98NA2326322.515214.1322139
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt1300.19NA4.5651NA955452101.45467160
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt1300.19NA4.5651NA95545212551.45467160
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt1930.25NA6.886.71.37NA120613012802.4634173
Canned Green Chili PeppersPeppers, chili, green, canned171NANA6.3319NANA52.45381.4318900.43444257
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids8430.59NA10.81431.98NA1501007519791.64676293
Canned Spinach with LiquidsCanned Spinach Solids and Liquids4370.61NA8.32952.6NA16812116.33952.2491305
Canned SpinachCanned Spinach, Solids with Salt5520.78NA103302.6NA19115046.114002399426
Canned Turnip GreensCanned Turnip Greens no Salt6210.44NA7.951051.4NA1117423.71531.2498484
Canned AsparagusCanned Asparagus Solids84.20.51NA9.6352.60.89NA2269058.9515112.1495505
Minerals in Top 90 Canned Vegetables with the lowest Vitamin B9 content per 100 kcal
In the above table you can find and compare the amount of minerals in canned vegetables , sorted by least amount of Vitamin B9 per 100 calories.
Top 5 canned vegetables with least amount of vitamin b9 per 100 calories are:
- Canned Ginger Root, Pickled, With Artificial Sweetener
- Canned Sweet Potato, Syrup Pack, Drained Solids
- Canned Sweet Potato, Syrup Pack, Solids And Liquids
- Canned Carrot Juice
- Canned Potatoes Solids with Salt