Baked PotatoesWhole Baked Potatoes1.080.0690.0521.50.40.33NA30010.300.0432.150
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0231.50.60.32NA9.68013.800.0430.320
Baked Potato SkinPotatoes, baked, skin, without salt0.510.0620.0541.550.430.31NA1106.800.020.860
Baked Red PotatoesBaked Whole Red Potatoes1.150.0830.0571.830.390.24NA31014.500.0923.20
Baked Russet PotatoesBaked Whole Russet Potatoes1.050.0710.0511.40.40.37NA27.408.7400.0742.10
Baked White PotatoesBaked Whole White Potatoes1.10.0520.0471.660.420.23NA41.3013.700.0432.930
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt37.50.30.0231.570.90.35NA34019.30NANA0
Baked Winter SquashBaked All Varieties Winter Squash7050.0430.181.340.630.44NA5402600.32120
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt13950.180.0432.420.90.31NA47.5037.803.232.50
Baked Sweet PotatoSweet Potato Baked in skin, flesh only10680.120.121.650.980.322.676.67021.800.792.560
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.50
Vitamins in Top 10 Baked Vegetables with the lowest Cholesterol content per 100 kcal
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Cholesterol per 100 calories.
Top 5 baked vegetables with least amount of cholesterol per 100 calories are:
- Whole Baked Potatoes
- Baked Potatoes Flesh no Salt
- Baked Potato Skin
- Baked Whole Red Potatoes
- Baked Whole Russet Potatoes