Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.3
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.2
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA
Vitamins in Raw Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of vitamins per 100 calories in raw spices , sorted by Name.