Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.3
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
Vitamins in Top 40 Dried Spices with the highest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Vitamin C per 100 calories.
Top 5 dried spices with most amount of vitamin c per 100 calories are:
- Dried Coriander Leaf Spices
- Dried Parsley Spices
- Saffron Spices
- Red or Cayenne Pepper Spice
- Dried Chervil Spices