Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.390.174.440.650.22NA420002.667.80.14
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread20.110.0761.830.470.08NA100001.353.40.069
Whole-wheat Pita BreadBread, pita, whole-wheat00.340.082.840.830.27NA350000.611.40.052
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.520.253.9NA0.16NA960000.30.70.035
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.380.285.730.720.24NA520000.6390.031
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.450.184.60.560.28NA450000.553.30.03
Vitamins in Top 6 Whole Baked with the highest Omega 3 content per 100 g
In the above table you can find and compare the amount of vitamins in whole baked , sorted by most amount of Omega 3 per 100 grams.
Top 5 whole baked with most amount of omega 3 per 100 grams are:
- Commercially Prepared Whole-wheat Bread
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Whole-wheat Pita Bread
- Whole Wheat French or Vienna Bread
- Toasted Commercially Prepared Whole-wheat Bread