Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds160.150.250.951.10.067NA71.4016.300.0460.50
Frozen ArtichokesFrozen Artichokes, Unprepared160.120.281.70.370.16NA250010.50NANA0
ArtichokesRaw Artichokes20.140.132.080.670.23NA135023.200.3829.40
ArugulaRaw Arugula2360.0870.170.610.870.14NA192029.800.852160
Frozen AsparagusFrozen Asparagus, Unprepared930.240.262.40.370.22NA3790630NANA0

Vitamins in Raw Vegetables with the highest Cholesterol content per 7 oz

In the above table you can find and compare the amount of vitamins in raw vegetables , sorted by most amount of Cholesterol per 7 ounces.