Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing3.970.01600.02NA0.004NA7.940004.3500
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.0200.120.0540.02NA3.9701605.178.60
Fat-free French Salad DressingSalad dressing, french dressing, fat-free7.940.0220.0520.220.0040NA27.80000.040.20.54
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat20.0240.0160.1900.11NA5.950008.52513.3
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light3.970.020.060.008NA0.018NA120.079001.4338.720
Spray-style Salad DressingAssorted Flavors Spray-style Salad DressingNANANANANANANANANA1.4NANANA21.3
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat53.60.0480.10.9300.11NA3.9709.530235.323
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie200000.0520NA3.970005.689.5325.8
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 53.60.0480.10.930.0520.11NA3.9700NA5.689.5326.7
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.020.020.0400.06NA5.950.140.7901.172539.7
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular3.970.0400.2600.13NA000.7904.3511142
Russian Salad DressingSalad dressing, russian dressing57.50.0580.0911.180.790.19NA9.9201206.610752
Tofu MayonnaiseMayonnaise made with Tofu3.970.0990.0790.180.250.04NA160004.7610663
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA000012.84966
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular45.60.0750.130.46NA0.085NA00.28009.9224177.5
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt45.60.0380.110.3700NA000NA8.1824189
Sesame Salad DressingRegular Sesame Seed Salad Dressing3.9700000NA00009.9211189.7
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00009.9283.795
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00009.1519699
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.020.040.26NANANANANA0NANANA139
Home Recipe French Salad DressingSalad dressing, french, home recipe51.60.020.040.2600NA001.2NA16NA139
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.020.120.02NA0.02NA000023.449154
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA000000156
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA1.46.55196
Coconut OilOil, coconut000000NA00000.221.2197
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.04001.350.002NA000012106198
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.9318.5198
Almond OilOil, almond000000NA000077.814198
Apricot Kernel OilOil, apricot kernel000000NA000NA7.94NA198
Avocado OilOil, avocado000000NA000NANANA198
Babassu OilOil, babassu000000NA000NA38NA198
Canola OilOil, canola000000NA000034.6141198
Cocoa Butter OilOil, cocoa butter000000NA000NA3.5749198
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA43NA198
Corn And Canola OilOil, corn and canola0000NA0NA000029.483.7198
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000028.43.77198
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000029.341.7198
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA00007049198
Cupu Assu OilOil, cupu assu000000NA000NA1.2NA198
Grapeseed OilOil, grapeseed000000NA000NA57NA198
Hazelnut OilOil, hazelnut000000NA000NA94NA198
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA34.6141198
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA34242198
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000034.6141198
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.180.99198
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA7.5649198
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000016.2365198
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA16.2365198
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000016.2365198
Mustard OilOil, mustard000000NA000NANANA198
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.4NA198
Oat OilOil, oat000000NA000NA28.649198
Olive OilSalad or Cooking Olive Oil000000NA000028.5119198
Palm OilOil, palm000000NA000NA31.616198
Peanut OilSalad or Cooking Peanut Oil000000NA0000311.4198
Poppyseed OilOil, poppyseed000000NA000NA22.6NA198
Rice Bran OilOil, rice bran000000NA000NA6449198
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000067.714198
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA67.714198
Sesame OilSalad or Cooking Sesame Oil000000NA00002.7827198
Sheanut OilOil, sheanut000000NA000NA0NA198
Soybean LecithinOil, soybean lecithin000000NA000016.2365198
Soybean OilSalad or Cooking Soybean Oil000000NA000016.2365198
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000081.510.7198
Sunflower Oil65% Linoleic Sunflower Oil000000NA000081.510.7198
Teaseed OilOil, teaseed000000NA000NA0NA198
Tomatoseed OilOil, tomatoseed000000NA000NA7.54NA198
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA1.2NA198
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0043.3NA198
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA16.2365198
Walnut OilOil, walnut000000NA00000.7929.8198
Wheat Germ OilOil, wheat germ000000NA000029649198
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA37.7NA198
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00007.5649198
Vitamins in Top 70 Oils with the lowest Fat content per 7 oz
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Fat per 7 ounces.
Top 5 oils with least amount of fat per 7 ounces are:
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Sweet and Sour Salad Dressing
- Fat-free French Salad Dressing
- Reduced Fat Commercial Italian Salad Dressing
- Light Mayonnaise-type Salad Dressing