Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing9.380.03800.047NA0.009NA18.800010.300
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.201.20.540.2NA400162051.27920
Fat-free French Salad DressingSalad dressing, french dressing, fat-free9.10.0250.0590.250.0050NA320000.0450.230.61
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat36.50.0320.070.6300.074NA2.706.501.352415.6
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie13.20000.0340NA2.640003.786.3417
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 34.80.0310.0670.60.0330.071NA2.5800NA3.76.217.3
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light3.80.0190.0570.008NA0.017NA11.40.076001.373719
Spray-style Salad DressingAssorted Flavors Spray-style Salad DressingNANANANANANANANANA1.27NANANA19.5
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat2.940.0350.0240.2800.16NA8.8200012.636.819.6
Russian Salad DressingSalad dressing, russian dressing24.50.0250.0390.50.340.082NA4.2305.0702.845.422
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular2.50.02500.1600.08NA000.502.747026.4
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular16.50.0270.0450.17NA0.031NA00.1003.588728
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt150.0120.0350.1200NA000NA2.779.329.3
Tofu MayonnaiseMayonnaise made with Tofu1.860.0470.0370.0840.120.019NA7.450002.2449.829.6
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00003.126.329.7
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA00000030
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00005.822.330
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0150.0150.0300.045NA4.50.110.600.8918.830
Sesame Salad DressingRegular Sesame Seed Salad Dressing1.3500000NA00003.43830.6
Coconut OilOil, coconut000000NA00000.0370.233.3
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00004.770.6333.3
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00005.8223.833.3
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00002.7361.333.3
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.0050.010.062NANANANANA0NANANA33.4
Home Recipe French Salad DressingSalad dressing, french, home recipe12.40.0050.010.06200NA000.29NA3.8NA33.4
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00003.16633.5
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA0.241.1334
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0040.0260.004NA0.004NA00005.1410.834
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.007000.230NA00002.11834
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.163.1634
Almond OilOil, almond000000NA000013.32.3834
Apricot Kernel OilOil, apricot kernel000000NA000NA1.36NA34
Avocado OilOil, avocado000000NA000NANANA34
Babassu OilOil, babassu000000NA000NA6.5NA34
Canola OilOil, canola000000NA00005.932434
Cocoa Butter OilOil, cocoa butter000000NA000NA0.618.434
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA7.34NA34
Corn And Canola OilOil, corn and canola0000NA0NA00005.0414.334
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000057.1334
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA0000128.434
Cupu Assu OilOil, cupu assu000000NA000NA0.2NA34
Grapeseed OilOil, grapeseed000000NA000NA9.77NA34
Hazelnut OilOil, hazelnut000000NA000NA16NA34
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA5.932434
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA5.841.434
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.0310.1734
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA1.38.434
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA2.7862.434
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00002.7862.434
Mustard OilOil, mustard000000NA000NANANA34
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.068NA34
Oat OilOil, oat000000NA000NA4.98.434
Olive OilSalad or Cooking Olive Oil000000NA00004.8720.434
Palm OilOil, palm000000NA000NA5.42.734
Peanut OilSalad or Cooking Peanut Oil000000NA00005.320.2434
Poppyseed OilOil, poppyseed000000NA000NA3.87NA34
Rice Bran OilOil, rice bran000000NA000NA118.434
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000011.62.434
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA11.62.434
Sesame OilSalad or Cooking Sesame Oil000000NA00000.484.634
Sheanut OilOil, sheanut000000NA000NA0NA34
Soybean OilSalad or Cooking Soybean Oil000000NA00002.7862.434
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA0000141.8334
Sunflower Oil65% Linoleic Sunflower Oil000000NA0000141.8334
Teaseed OilOil, teaseed000000NA000NA0NA34
Tomatoseed OilOil, tomatoseed000000NA000NA1.3NA34
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.2NA34
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA007.4NA34
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA2.7862.434
Walnut OilOil, walnut000000NA00000.145.134
Wheat Germ OilOil, wheat germ000000NA000050.78.434
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA6.45NA34
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00001.338.635
Soybean LecithinOil, soybean lecithin000000NA00003.272.339.3
Vitamins in Top 70 Oils with the lowest Fat content per 300 kcal
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Fat per 300 calories.
Top 5 oils with least amount of fat per 300 calories are:
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Sweet and Sour Salad Dressing
- Fat-free French Salad Dressing
- Reduced Fat French Salad Dressing
- Reduced Calorie French Salad Dressing