Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts140.220.241.10.760.56NA910490NANA
Boiled European ChestnutsBoiled and Steamed European Chestnuts20.290.211.450.630.46NA75.40530NANA
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts20.250.121.080.150.2NA33.70190NANA
Vitamins in Steamed Nuts with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of vitamins in steamed nuts , sorted by most amount of Vitamin B12 per 7 ounces.