Canned Small Ripe OlivesCanned Small Ripe Olives33.70.00600.0730.030.018NA001.803.272.780.5
Canned Jumbo OlivesCanned Ripe Jumbo Olives33.70.00600.0440.030.024NA002.9803.272.780.45
Canned Maraschino CherriesDrained Canned Maraschino Cherries3.97000.0080.110.01NA00000.0992.980.28
Pickled Green OlivesCanned Pickled Green Olives39.70.0420.0140.470.0460.062NA5.950007.562.780.24
Canned Blackberry JuiceBlackberry juice, canned120.0240.0360.89NA0.042NA20022.401.8300.23
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids3.970.0440.0750.870.140.14NA3.970200.28.330.21
Canned Prune JuicePrune juice, canned00.0320.141.560.210.43NA008.1400.246.750.13
Canned RambutanRambutan Canned in Syrup00.0260.0442.70.0360.04NA1609.72NANANA0.13
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries20.0420.0670.110.360.097NA55.606300.382.980.13
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.0790.0460.630.260.04NA20053.400.07900.095
Canned Cranberry-orange RelishCranberry-orange relish, canned7.940.060.040.2NANANANA035.7NANANA0.079
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.0580.0360.490.240.04NA18067.300.1800.073
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened3.970.130.040.520.560.073NA27.806700.4200.064
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice20.0650.0060.320.130.054NA16012.700.240.990.06
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3.970.030.0420.2NA0.028NA20201.852.780.052
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned3.970.010.010.34NA0.018NA7.94042.300.1220.05
Canned Orange JuiceUnsweetened Canned Orange Juice180.0770.0420.40.360.062NA47.6059.700.40.20.044
Bottled Pomegranate JuicePomegranate juice, bottled00.030.030.460.570.079NA47.600.200.7520.60.042
Lemon juice from concentrateLemon juice from concentrate, canned or bottled3.970.0420.0340.360.160.073NA18028.400.460.20.036
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acidNA0.0060.0060.340.160.02NA5.95NA42NA0.09920.034
Canned Mango NectarMango nectar, canned69.50.0060.0060.160.140.03NA1403000.421.60.03
Canned Tamarind NectarTamarind nectar, canned00.0060.0060.140.0730.014NA2014NA0.240.20.028
Canned Papaya NectarPapaya nectar, canned35.70.0120.0080.30.110.018NA3.9705.9500.481.60.026
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.0420.0340.140.0970.036NA001.800.0200.024
Canned Guanabana NectarGuanabana nectar, canned00.0060.0220.240.140.014NA1202200.0200.02
Vitamins in Top 30 Canned Fruits with the highest Copper content per 7 oz
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Copper per 7 ounces.
Top 5 canned fruits with most amount of copper per 7 ounces are:
- Canned Small Ripe Olives
- Canned Ripe Jumbo Olives
- Drained Canned Maraschino Cherries
- Canned Pickled Green Olives
- Canned Blackberry Juice