Roasted AlmondsDry Roasted Almonds00.111.75.160.460.19NA78000340
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.131.15.20.320.17NA38.3000370
Roasted Macadamia NutsDry Roasted Macadamia Nuts010.123.220.850.51NA1400.9900.810
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels4.251.70.667.70.960.21NA1360000.350
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.150.35109.981.14NA336020373.83
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.0990.216.280.810.14NA80.802.5500.796.38
Roasted European ChestnutsNuts, chestnuts, european, roasted1.40.340.251.90.790.7NA9903700.7111
Roasted PistachiosDry Roasted Pistachio Nuts18.40.990.331.950.731.6NA72.304.2503.0818.7
Roasted CashewsDry Roasted Cashew Nuts00.280.2821.730.36NA980001.349
Oil Roasted CashewsOil Roasted Cashew Nuts00.510.312.461.250.46NA35.400.4301.349
Vitamins in Top 10 Cooked Nuts with the lowest Vitamin K content per 5 oz
In the above table you can find and compare the amount of vitamins in cooked nuts , sorted by least amount of Vitamin K per 5 ounces.
Top 5 cooked nuts with least amount of vitamin k per 5 ounces are:
- Dry Roasted Almonds
- Oil Roasted Almonds
- Dry Roasted Macadamia Nuts
- Toasted Hulled Sesame Seed Kernels
- Dry Roasted Sunflower Seed Kernels no Salt