Roasted AlmondsDry Roasted Almonds00.111.75.160.460.19NA78000340
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.131.15.20.320.17NA38.3000370
Roasted CashewsDry Roasted Cashew Nuts00.280.2821.730.36NA980001.349
Oil Roasted CashewsOil Roasted Cashew Nuts00.510.312.461.250.46NA35.400.4301.349
Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts9.920.160.170.780.540.4NA65.20350NANA
Vitamins in Cooked Nuts with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of vitamins in cooked nuts , sorted by most amount of Vitamin B12 per 5 ounces.