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Canned Mango NectarMango nectar, canned49.60.0040.0040.110.0990.021NA9.92021.500.31.13
Pickled Green OlivesCanned Pickled Green Olives28.30.030.010.340.0330.044NA4.250005.42
Canned Papaya NectarPapaya nectar, canned25.50.0090.0060.210.0770.013NA2.8304.2500.341.13
Canned Jumbo OlivesCanned Ripe Jumbo Olives240.00400.0310.0210.017NA002.1302.342
Canned Small Ripe OlivesCanned Small Ripe Olives240.00400.0520.0210.013NA001.2802.342
Canned Orange JuiceUnsweetened Canned Orange Juice12.80.0550.030.280.260.044NA34042.700.280.14
Canned Blackberry JuiceBlackberry juice, canned8.50.0170.0260.63NA0.03NA1401601.2821.5
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids2.830.0310.0540.620.0980.099NA2.8301.400.145.95
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice1.40.0470.0040.230.0940.038NA11.309.0700.170.71

Vitamins in Top 20 Canned Fruits with the highest Vitamin A content per 5 oz

In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Vitamin A per 5 ounces.

Top 5 canned fruits with most amount of vitamin a per 5 ounces are:

  1. Canned Mango Nectar
  2. Canned Pickled Green Olives
  3. Canned Papaya Nectar
  4. Canned Ripe Jumbo Olives
  5. Canned Small Ripe Olives