Roasted PistachiosDry Roasted Pistachio Nuts11.40.610.21.20.450.98NA44.602.6201.911.56.2
Oil Roasted CashewsOil Roasted Cashew Nuts00.310.191.50.760.28NA21.600.2600.79304.17
Roasted AlmondsDry Roasted Almonds00.06413.040.270.11NA460002003.97
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts2.320.260.0951.60.710.48NA6802.94012NA3.68
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.0760.6430.190.097NA22.200021.403.6
Roasted PecansDry Roasted Pecans4.930.320.0750.820.50.13NA11.300.4900.92NA2.8
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.490.0611.60.420.25NA6.9600.4900.402.8
Oil Roasted PecansNuts, pecans, oil roasted, without salt added3.50.330.0770.840.520.13NA10.500.4901.77NA2.73
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.0610.133.860.50.087NA49.701.5700.493.90.99
Vitamins in Top 9 Cooked Nuts with the highest Sucrose content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked nuts , sorted by most amount of Sucrose per 500 calories.
Top 5 cooked nuts with most amount of sucrose per 500 calories are:
- Dry Roasted Pistachio Nuts
- Oil Roasted Cashew Nuts
- Dry Roasted Almonds
- Dry Roasted Hazelnuts Or Filberts
- Oil Roasted Almonds