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Fruits
Vegetables
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Legumes
Cereals
Chocolate SoymilkUnfortified Chocolate Soymilk00.11.22.330.40.35NA503.187.700.04513.6
Yeast extract spreadYeast extract spread010679.4578210NA171732.270000
Cooked TempehTempeh, cooked00.241.69.72.050.9NA950.64001.887.5
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4.5400.341.050.540.36NA1410.3673206.3527.7
MisoMiso180.441.064.11.530.9NA860.36000.045133
TempehTempeh00.351.62121.260.98NA1090.36001.887.5
Portabella MushroomsRaw Portabella Mushrooms00.270.5920.45.170.67NA1270.23045.40.0910
White MushroomsRaw White Mushrooms00.371.8216.46.80.4741770.189.5331.80.0450

Vitamins in Top 20 Fruits, Legumes & Vegetables with the highest Vitamin B12 content per 1 lb

In the above table you can find and compare the amount of vitamins in all fruits, legumes & vegetables , sorted by most amount of Vitamin B12 per 1 pound.

Top 5 fruits, legumes & vegetables with most amount of vitamin b12 per 1 pound are:

  1. Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
  2. Vitasoy USA Organic Nasoya, Tofu Plus Firm
  3. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
  4. Unfortified Chocolate Soymilk
  5. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE