Rice FlourUnenriched White Rice Flour00.630.09511.73.71.98NA180000.500.54
Dry Rice NoodlesRice noodles, dry00.140.07710.230.068NA13.60000.500.54
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.562.2426.820.2NA8300001.041.361.22
Wheat FlourUnenriched All-purpose White Wheat Flour00.540.185.6720.2NA1180000.271.361.22
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.740.23233.052.05NA11660000.140.451.5
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA10.23233.052.05NA36.30000.140.451.5
Brown Rice FlourRice flour, brownNA20.3628.87.23.34NA72.60002.72NA3
Barley flourBarley flour or meal01.680.5228.40.661.83936.30002.69.983.63
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.983.63
Oat FlourPartially Debranned Oat Flour03.140.576.70.910.57NA1450003.1814.53.63
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.70.88363.631.27NA268NANANA0.774.111.8
Dry PastaDry Unenriched Pasta00.410.277.71.950.64NA81.60000.50.4512
Spinach Spaghetti Dry Spinach Spaghetti 1041.70.8920.65.51.47NA2180003.3668712.3
Whole Wheat PastaDry Whole-Wheat PastaNA1.850.9939.43.951.3NA3130NA02.16.3512.4
Tapioca PearlsDry Tapioca Pearls00.018000.610.036NA180000015
Vitamins in Top 20 Dried Cereals with the lowest Sugars content per 1 lb
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Sugars per 1 pound.
Top 5 dried cereals with least amount of sugars per 1 pound are:
- Unenriched White Rice Flour
- Dry Rice Noodles
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour
- Dry parboiled enriched Long-grain White Rice