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Cereals
Rice FlourUnenriched White Rice Flour00.630.09511.73.71.98NA180000.5045.4
Brown Rice FlourRice flour, brownNA20.3628.87.23.34NA72.60002.72NA50
Wheat FlourUnenriched All-purpose White Wheat Flour00.540.185.6720.2NA1180000.271.3668
Dry Rice NoodlesRice noodles, dry00.140.07710.230.068NA13.60000.5081.6
Tapioca PearlsDry Tapioca Pearls00.018000.610.036NA180000091
Dry PastaDry Unenriched Pasta00.410.277.71.950.64NA81.60000.50.4595
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.460.123.972.230.23NA63.5000NANA104
Dry CouscousCouscous, dry00.740.35165.620.5NA91000NANA109
Whole Wheat PastaDry Whole-Wheat PastaNA1.850.9939.43.951.3NA3130NA02.16.35132
Barley flourBarley flour or meal01.680.5228.40.661.83936.30002.69.98145
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.98168
Oat FlourPartially Debranned Oat Flour03.140.576.70.910.57NA1450003.1814.5249
Spinach Spaghetti Dry Spinach Spaghetti 1041.70.8920.65.51.47NA2180003.36687263

Vitamins in Top 20 Dried Cereals with the lowest Calcium content per 1 lb

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Calcium per 1 pound.

Top 5 dried cereals with least amount of calcium per 1 pound are:

  1. Dry Corn Gluten-free Pasta
  2. Unenriched White Rice Flour
  3. Brown Rice Flour
  4. Unbleached Enriched All-purpose White Wheat Flour
  5. Unenriched All-purpose White Wheat Flour