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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans3500.821.047.342.251.4NA330012204.1430416
CabbageRaw Cabbage500.610.42.342.121.24NA430036601.576069.4
Red CabbageRaw Red Cabbage5600.640.694.181.472.1NA180057001.138260
CucumberRaw Whole Cucumber500.270.330.982.60.49.67002800.316437.2
CeleryRaw Celery2200.210.573.22.460.74NA36003102.72930

Vitamins in Top 4 Vegetables with the highest Molybdenum content per 1 kg

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by most amount of Molybdenum per 1 kilogram.

Top 4 vegetables with most amount of molybdenum per 1 kilogram are:

  1. Raw Green Snap Beans
  2. Raw Cabbage
  3. Raw Red Cabbage
  4. Raw Whole Cucumber