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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil26400.340.7692.11.55NA6800180084148
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA

Vitamins in Raw Spices with the highest Vitamin D content per 1 kg

In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Vitamin D per 1 kilogram.