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Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000259
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA95
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA73.7
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.81714570.3
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.328465.3
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.7045
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.2141839.5
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA10600764029880332.6
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA32.6
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.81714527.3
Ground GingerGround Ginger Spices200.461.7964.776.26NA1300700826
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA25.5
Chili PowderChili Powder Spices148302.59.41168.921NA280070381105724.6
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA23
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.7022
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA31000801071714521.6
PaprikaPaprika Spice246303.312.31012521.4NA49009029180321.4
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.75420
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA19
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.313418.4
Curry PowderCurry Powder Spice101.76232.610.71.05NA56007025299816.5
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA16
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA15.8
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA23700230183621715.5
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.35415.4
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA14.6
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.4163714
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.61359513.8
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA9.9
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA7.3
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA6.8
White PepperWhite Pepper Spices00.221.262.12NA1NA10002100NANA6.26
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA100021002506.2
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA5.86
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA2740051401762175.3
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA4.8
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA600380233123.45
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.742.5
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA2.34
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.7412.2
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA1.7
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.3135951.15

Vitamins in Top 40 Dried Spices with the highest Saturated Fat content per 1 kg

In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Saturated Fat per 1 kilogram.

Top 5 dried spices with most amount of saturated fat per 1 kilogram are:

  1. Ground Nutmeg Spices
  2. Ground Mace Spices
  3. Dried Rosemary Spices
  4. Ground Sage Spices
  5. Pumpkin Pie Spice