Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA417
Roasted Macadamia NutsDry Roasted Macadamia Nuts07.10.8722.76.033.6NA1000705.70119
Roasted CashewsDry Roasted Cashew Nuts02214122.56NA6900009.234792
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.71.544.35.71NA57001805.64585.4
Oil Roasted CashewsOil Roasted Cashew Nuts03.632.1817.48.83.23NA2500309.234784.8
TahiniSesame Butter from Roasted Kernels30124.7354.56.931.5NA9800002.5075.3
Oil Roasted PecansNuts, pecans, oil roasted, without salt added504.731.1127.371.87NA15007025.3NA72.4
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels30124.6654.46.81.46NA9600002.5067.2
Roasted Sesame SeedsRoasted Whole Sesame Seeds08.032.5460.518NA980000NANA67.2
Roasted PecansDry Roasted Pecans704.51.0711.77.031.87NA16007013NA63
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.75.1311.2NA510030021.713256.5
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt01.062.4670.470.48.04NA237001402612752
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts303.381.2320.59.236.2NA8800380153NA45
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.927.836.72.31.18NA270000260042
Roasted AlmondsDry Roasted Almonds00.771236.43.21.36NA550000239041
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds300.340.522.860.560.37NA90030NANA36.7
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted1504.12.474104.2NA5900760NANA7.3
Roasted European ChestnutsNuts, chestnuts, european, roasted102.431.7513.45.544.97NA700026005784.14
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted01.50.9155.94.37NA72003840NANA1.75
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted404.5NA74.664.18NA59002800NANA1.18
Vitamins in Top 20 Roasted Nuts with the highest Saturated Fat content per 1 kg
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Saturated Fat per 1 kilogram.
Top 5 roasted nuts with most amount of saturated fat per 1 kilogram are:
- Toasted Dried Coconut Meat
- Dry Roasted Macadamia Nuts
- Dry Roasted Cashew Nuts
- Roasted Pumpkin And Squash Seed Kernels
- Oil Roasted Cashew Nuts