Watermelon Seed KernelsDried Watermelon Seed Kernels01.91.4535.53.460.89NA580000NANA
Sunflower SeedsDried Sunflower Seed Kernels30153.5583.411.313.5NA227001403520
Whole Sesame SeedsDried Whole Sesame Seeds07.92.47450.57.9NA9700002.50
Sesame Seed KernelsDried Hulled Sesame Seed Kernels3070.9582.94NA1150000170
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels102.731.53507.51.43NA58001902273
ChiaDried Chia SeedsNA6.21.788.3NANANA490016NA5NA
Pinyon Pine NutsDried Pinyon Pine Nuts1012.42.2343.72.11.1NA5800200NANA
Pine NutsDried Pine Nuts103.642.27443.130.9412934008093539
Dried PilinutsNuts, pilinuts, dried209.130.935.24.81.15NA60006NANANA
HickorynutsDried Hickorynuts708.671.39.0717.51.92NA4000200NANA
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.150.156.971.40.3NA3000000
Dried CoconutDried Coconut Meat00.616.0383NA9001504.43
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.6116.18.13.04NA900150NANA
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried4083.8354.86.6NA109006130NANA
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled02.953.68.58.976.63NA109001500NANA
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled03.540.548.5496.66NA110001510NANA
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1602.62.931396.66NA110005850NANA
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.50
Dried BeechnutsNuts, beechnuts, dried03.043.78.779.256.84NA11300155NANANA
Vitamins in Dried Nuts sorted by name per 1 kg
In the above table you can find and compare the amount of vitamins per 1 kilogram in dried nuts , sorted by Name.