Watermelon Seed KernelsDried Watermelon Seed Kernels00.190.153.550.350.089NA58000NANA
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.131.35NA22701.40350
Whole Sesame SeedsDried Whole Sesame Seeds00.790.254.50.050.79NA970000.250
Sesame Seed KernelsDried Hulled Sesame Seed Kernels30.70.095.80.290.4NA1150001.680
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels10.270.1550.750.14NA5801.902.187.3
ChiaDried Chia SeedsNA0.620.178.83NANANA4901.6NA0.5NA
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.210.11NA58020NANA
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354
Dried PilinutsNuts, pilinuts, dried20.910.0930.520.480.12NA6000.6NANANA
HickorynutsDried Hickorynuts70.870.130.911.750.19NA40020NANA
Toasted Dried CoconutToasted Dried Coconut Meat00.0610.10.620.820.31NA901.50NANA
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0150.0150.70.140.03NA300000
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.3
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.0610.10.610.810.3NA901.50NANA
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried40.80.383.50.480.66NA109061.30NANA
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled00.30.360.850.90.66NA1090150NANA
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled00.350.0540.850.90.67NA1100150NANA
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried160.260.291.30.90.67NA110058.50NANA
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.650
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.930.68NA113015.5NANANA
Vitamins in Dried Nuts sorted by name per 100 g
In the above table you can find and compare the amount of vitamins per 100 grams in dried nuts , sorted by Name.