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Portabella MushroomsRaw Portabella Mushrooms00.230.52184.520.59NA1110.2039.70.0790
White MushroomsRaw White Mushrooms00.321.614.35.950.413667.50.168.3327.80.040

Vitamins in Top 5 Whole Vegetables with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of vitamins in whole vegetables , sorted by most amount of Vitamin B12 per 14 ounces.

Top 5 whole vegetables with most amount of vitamin b12 per 14 ounces are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Brown Mushrooms, Italian, Or Crimini
  3. Raw Portabella Mushrooms Exposed to UV
  4. Raw Portabella Mushrooms
  5. Raw White Mushrooms