Dried ChivesFreeze-dried Chives135543.575.9523.48.377.92NA429026190NANA3227
Dried Oriental RadishesRadishes, oriental, dried01.072.713.57.342.45NA11710000.04182496
Dried Agar SeaweedSeaweed, agar, dried00.040.880.8121.2NA230200020972481
Dried LeeksFreeze-dried Leeks55.63.181.6143.044.8NA145304680NANA1429
Onions FlakesDry Onions Flakes3.9720.43.935.486.35NA659029800.71151020
Dried ShallotsFreeze-dried Shallots3.971.20.43.975.66.65NA460015500.7115.5726
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers153324.764.7629.41.948.82NA90907541016453532
Dried SpirulinaDried Spirulina Seaweed1159.4514.651141.44NA373040020101476
Dried PepeaoPepeao, dried03.281.41285.33.77NA63505.560NANA448
Sun-dried TomatoesTomatoes, sun-dried1752.11.94368.31.3NA270015600.04171437
Dried Pasilla PeppersPeppers, pasilla, dried70960.6812.728.56.316.8NA675025.40NANA385
Dried Ancho PeppersPeppers, ancho, dried40560.718.9525.47.914NA27407.940NANA242
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2540.771.5214.41.91.27NA9104040NANA187
Sun-dried Chile PeppersSun-dried Hot Chile Peppers52550.324.834.43.83.2NA2020125012.5429179
Dried Shiitake MushroomsMushrooms, shiitake, dried01.25.0456873.83NA6470146110043.7
Vitamins in Top 20 Dried Vegetables with the highest Calcium content per 14 oz
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Calcium per 14 ounces.
Top 5 dried vegetables with most amount of calcium per 14 ounces are:
- Freeze-dried Chives
- Dried Oriental Radishes
- Dried Agar Seaweed
- Freeze-dried Leeks
- Dry Onions Flakes