Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA18813
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.1539617725
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA13129
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA11986
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.6539610649
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.5680510438
PaprikaPaprika Spice97751.34.9409.968.5NA19403.5701153199049
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.6538255
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA421030301183197993
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.7801514207739
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA7636
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.47096
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA6842
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA6723
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.724676041
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA5719
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.2505557
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.9205362
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.136505275
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.185239
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA5029
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.524675001
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.64735
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA4707
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.7801003964644
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA4441
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.768054247
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA4171
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA4144
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.790355634048
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA3969
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.33909
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA3790
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.768053231
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA3056
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.42929
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.0302854
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.661132631
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA2100
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA1838
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.21241711
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA3020120001389
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA290
Vitamins in Top 40 Dried Spices with the highest Potassium content per 14 oz
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Potassium per 14 ounces.
Top 5 dried spices with most amount of potassium per 14 ounces are:
- Dried Chervil Spices
- Dried Coriander Leaf Spices
- Dried Dill Weed Spices
- Dried Tarragon Spices
- Dried Parsley Spices