No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.040.240.04NA0.04NA000046.898
Tofu MayonnaiseMayonnaise made with Tofu7.940.20.160.360.490.079NA31.80009.53212
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA000025.598
Almond OilOil, almond000000NA000015627.8
Canola OilOil, canola000000NA000069.3283
Coconut OilOil, coconut000000NA00000.442.4
Corn And Canola OilOil, corn and canola0000NA0NA000059167
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000056.87.54
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000058.783.3
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000014098
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00001.8737
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000069.3283
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000032.5730
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000032.5730
Olive OilSalad or Cooking Olive Oil000000NA000057239
Peanut OilSalad or Cooking Peanut Oil000000NA000062.32.78
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000013528
Sesame OilSalad or Cooking Sesame Oil000000NA00005.5654
Soybean LecithinOil, soybean lecithin000000NA000032.5730
Soybean OilSalad or Cooking Soybean Oil000000NA000032.5730
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000016321.4
Sunflower Oil65% Linoleic Sunflower Oil000000NA000016321.4
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0086.5NA
Walnut OilOil, walnut000000NA00001.659.5
Wheat Germ OilOil, wheat germ000000NA000059398
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular910.150.250.93NA0.17NA00.560020482
Fat-free French Salad DressingSalad dressing, french dressing, fat-free160.0440.10.440.0080NA55.60000.0790.4
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie39.70000.10NA7.9400011.419
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat1070.0950.211.8500.22NA7.9401903.9770.6
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA000018.3392
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat3.970.0480.0320.3700.22NA120001749.6
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular7.940.07900.5200.25NA001.608.7222
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.040.040.07900.12NA120.281.602.3449.6
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing7.940.03200.04NA0.008NA160008.70
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light7.940.040.120.016NA0.036NA240.16002.8677.4
Russian Salad DressingSalad dressing, russian dressing1150.120.182.361.60.38NA20024013213
Sesame Salad DressingRegular Sesame Seed Salad Dressing7.9400000NA000020222
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.0400.240.110.04NA7.94032010157
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.079002.70.004NA000024.3211
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00001598
Vitamins in Top 40 Oils with the lowest Vitamin D content per 14 oz
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Vitamin D per 14 ounces.
Top 5 oils with least amount of vitamin d per 14 ounces are:
- No Cholesterol Mayonnaise Dressing
- Mayonnaise made with Tofu
- Cholesterol-free Diet Mayonnaise
- Almond Oil
- Canola Oil