No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.010.060.01NA0.01NA000011.824.7
Tofu MayonnaiseMayonnaise made with Tofu20.050.040.090.120.02NA80002.453.4
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00006.4324.7
Almond OilOil, almond000000NA000039.27
Canola OilOil, canola000000NA000017.571.3
Coconut OilOil, coconut000000NA00000.110.6
Corn And Canola OilOil, corn and canola0000NA0NA00001542.2
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000014.31.9
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000014.821
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000035.324.7
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.479.3
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000017.571.3
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00008.2184
Olive OilSalad or Cooking Olive Oil000000NA000014.460.2
Peanut OilSalad or Cooking Peanut Oil000000NA000015.70.7
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA0000347.1
Sesame OilSalad or Cooking Sesame Oil000000NA00001.413.6
Soybean LecithinOil, soybean lecithin000000NA00008.2184
Soybean OilSalad or Cooking Soybean Oil000000NA00008.2184
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA0000415.4
Sunflower Oil65% Linoleic Sunflower Oil000000NA0000415.4
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0022NA
Walnut OilOil, walnut000000NA00000.415
Wheat Germ OilOil, wheat germ000000NA000014924.7
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular230.0380.0630.23NA0.043NA00.14005121
Fat-free French Salad DressingSalad dressing, french dressing, fat-free40.0110.0260.110.0020NA140000.020.1
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie100000.0260NA20002.864.8
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat270.0240.0520.4700.055NA204.80118
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00004.699
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat10.0120.0080.09400.055NA30004.312.5
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular20.0200.1300.064NA000.402.256
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.010.010.0200.03NA30.070.400.5912.5
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing20.00800.01NA0.002NA40002.20
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light20.010.030.004NA0.009NA60.04000.7219.5
Russian Salad DressingSalad dressing, russian dressing290.0290.0460.590.40.097NA50603.3253.7
Sesame Salad DressingRegular Sesame Seed Salad Dressing200000NA0000556
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.0100.060.0270.01NA208.102.5639.6
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.02000.680.001NA00006.1353.2
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00003.824.7
Vitamins in Top 40 Oils with the lowest Vitamin D content per 100 g
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Vitamin D per 100 grams.
Top 5 oils with least amount of vitamin d per 100 grams are:
- No Cholesterol Mayonnaise Dressing
- Mayonnaise made with Tofu
- Cholesterol-free Diet Mayonnaise
- Almond Oil
- Canola Oil