Onions FlakesDry Onions Flakes28.70.130.0220.0030.04902410.7NANANA2.642.560.029
Dried ShallotsFreeze-dried Shallots28.70.140.0240.0030.05302311NANANA4.53.530.029
Dried Agar SeaweedSeaweed, agar, dried32.70.0980.0200.001026.40.97NANANA2.52.030.073
Dried PepeaoPepeao, dried33.60.15NANANA027NANANANANA1.60.12
Dried LeeksFreeze-dried Leeks310.650.0870.220.15023.3NANANANA3.244.740.12
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained476.60.890.0370.93011NANANANA2.722.380.18
Sun-dried TomatoesTomatoes, sun-dried38.81.150.170.0040.43021.614.6NANANA4.775.470.19
Dried Oriental RadishesRadishes, oriental, dried370.270.080.0760.043023.413.8NANANA8.82.90.25
Sun-dried Chile PeppersSun-dried Hot Chile Peppers311.80.250.0070.94021.612.7NANANA8.863.270.37
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers320.960.140.0460.4702213NANANA6.85.70.38
Dried Shiitake MushroomsMushrooms, shiitake, dried33.80.330.0760.0040.047025.50.75NANANA3.93.240.43
Dried ChivesFreeze-dried Chives321.130.190.0230.42020.7NANANANA8.426.80.48
Dried Ancho PeppersPeppers, ancho, dried35.62.90.290.0581.5018.3NANANANA7.74.220.8
Dried Pasilla PeppersPeppers, pasilla, dried294.6NANANA015NANANANA7.773.580.93
Dried SpirulinaDried Spirulina Seaweed34.52.660.910.280.4308.241.07NANANA1.24201.27
Macronutrients in Top 20 Dried Vegetables with the lowest Vitamin B2 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by least amount of Vitamin B2 per 100 calories.
Top 5 dried vegetables with least amount of vitamin b2 per 100 calories are:
- Dry Onions Flakes
- Freeze-dried Shallots
- Dried Agar Seaweed
- Dried Pepeao
- Freeze-dried Leeks