Sun-dried TomatoesTomatoes, sun-dried38.81.150.170.0040.43021.614.6NANANA4.775.471328
Dried Oriental RadishesRadishes, oriental, dried370.270.080.0760.043023.413.8NANANA8.82.91289
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers320.960.140.0460.4702213NANANA6.85.71010
Dried ChivesFreeze-dried Chives321.130.190.0230.42020.7NANANANA8.426.8952
Dried Ancho PeppersPeppers, ancho, dried35.62.90.290.0581.5018.3NANANANA7.74.22858
Dried LeeksFreeze-dried Leeks310.650.0870.220.15023.3NANANANA3.244.74748
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained476.60.890.0370.93011NANANANA2.722.38735
Dried Pasilla PeppersPeppers, pasilla, dried294.6NANANA015NANANANA7.773.58644
Sun-dried Chile PeppersSun-dried Hot Chile Peppers311.80.250.0070.94021.612.7NANANA8.863.27577
Dried Shiitake MushroomsMushrooms, shiitake, dried33.80.330.0760.0040.047025.50.75NANANA3.93.24518
Dried ShallotsFreeze-dried Shallots28.70.140.0240.0030.05302311NANANA4.53.53474
Dried SpirulinaDried Spirulina Seaweed34.52.660.910.280.4308.241.07NANANA1.2420470
Onions FlakesDry Onions Flakes28.70.130.0220.0030.04902410.7NANANA2.642.56465
Dried Agar SeaweedSeaweed, agar, dried32.70.0980.0200.001026.40.97NANANA2.52.03368
Dried PepeaoPepeao, dried33.60.15NANANA027NANANANANA1.6238
Macronutrients in Top 20 Dried Vegetables with the highest Potassium content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Potassium per 100 calories.
Top 5 dried vegetables with most amount of potassium per 100 calories are:
- Sun-dried Tomatoes
- Dried Oriental Radishes
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Ancho Peppers