Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1060.140.0150.0020.067025.523.6NANANA1.90.673.2
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar86.20.0430.01200.02202724.7NANANA1.720.344.3
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened1180.150.0130.0270.0402623NANANA2.60.478.24
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened2170.960.220.140.1502419.6NANANA3.48211
Frozen NanceNance, frozen, unsweetened1371.6NANANANA23.211.46.484.9010.30.911
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened1160.120.0080.0170.02302624.5NANANA1.280.4712.8
Frozen BlueberriesBlueberries, frozen, unsweetened1961.250.10.220.3302416.6NANANA5.30.8213.7
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1040.140.0070.0280.03902725NANANA1.980.5515.6
DurianRaw or Frozen Durian683.63NANANA018.4NANANANA2.6124.5
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened970.160.0050.0290.057025.421NANANA4.270.6825.2
Frozen LoganberriesLoganberries, frozen1820.560.020.110.21023.714NANANA9.642.7647.3
Frozen StrawberriesStrawberries, frozen, unsweetened2860.310.0170.0660.089026136.25.771.0661.2348.6
Frozen RaspberriesRed Frozen Raspberries1791.450.110.0340.027022.411.75.85.130.797.682.0550
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted67.60.170.040.0110.031023.8205.14.4510.50.681.6252
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium680.170.040.0120.031023205.144.4810.60.681.6352.4
Frozen BlackberriesBlackberries, frozen, unsweetened1560.670.0230.130.25024.516.7NANANA7.81.8453
Frozen Melon BallsMelon balls, frozen3030.760.190.170.13024NANANANA2.122.5578.8
Frozen BoysenberriesBoysenberries, frozen, unsweetened2000.520.0180.10.2024.413.8NANANA10.62.2126
Macronutrients in Top 20 Frozen Fruits with the lowest Vitamin B9 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by least amount of Vitamin B9 per 100 calories.
Top 5 frozen fruits with least amount of vitamin b9 per 100 calories are:
- Sweetened Frozen Peach Slices
- Rhubarb Frozen Cooked with Sugar
- Sweetened Frozen Blueberries
- Frozen Red Sour Cherries
- Frozen Nance