Barley flourBarley flour or meal290.460.0970.0220.2021.60.23NANANA2.933.040
Barley Malt flourBarley malt flour27.70.510.110.0260.24021.70.22NANANA1.972.850
Dry CouscousCouscous, dry26.60.170.0310.0030.064020.6NANANANA1.333.40
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry29.80.210.040.0050.061022.2NANANANANA4.280
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry280.230.0320.0080.085021NANANANA1.23.20
Macronutrients in Dried Cereals with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin B12 per 100 calories.