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Cereals
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry280.230.0320.0080.085021NANANANA1.23.2517
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry29.80.210.040.0050.061022.2NANANANANA4.28236
Dry Rice NoodlesRice noodles, dry27.50.150.0420.0070.0340220.033NANANA0.441.6350
Spinach Spaghetti Dry Spinach Spaghetti 270.420.0610.020.150200.73NANANA2.853.69.68
Oat FlourPartially Debranned Oat Flour24.82.260.40.0360.79016.30.200.0250.121.63.634.7
Barley Malt flourBarley malt flour27.70.510.110.0260.24021.70.22NANANA1.972.853.05
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 27.60.740.0970.0170.24NA200.720.0550.0550.172.83.733.04
Dry CouscousCouscous, dry26.60.170.0310.0030.064020.6NANANANA1.333.42.66
Brown Rice FlourRice flour, brown27.50.770.150.0120.260210.18NANANA1.2722.2
Whole Wheat PastaDry Whole-Wheat Pasta28.40.830.120.020.30210.780.0850.0680.192.63.941.7
Dry PastaDry Unenriched Pasta270.410.0750.0060.150200.720.030.0320.130.863.51.6
Barley flourBarley flour or meal290.460.0970.0220.2021.60.23NANANA2.933.041.16
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry280.580.0810.0080.25022.2NANANANA3.12.10.84
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour27.50.270.0430.0060.110210.074NANANA0.742.840.55
Wheat FlourUnenriched All-purpose White Wheat Flour27.50.270.0430.0060.110210.074NANANA0.742.840.55
Tapioca PearlsDry Tapioca Pearls280.0060.00100.001024.80.94NANANA0.250.0530.28

Macronutrients in Top 20 Dried Cereals with the highest Sodium content per 100 kcal

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Sodium per 100 calories.

Top 5 dried cereals with most amount of sodium per 100 calories are:

  1. Dry Somen Japanese Noodles
  2. Dry Soba Japanese Noodles
  3. Dry Rice Noodles
  4. Dry Spinach Spaghetti
  5. Partially Debranned Oat Flour