Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.20
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.4360
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.60
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.70
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.0718330.79
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.428181.6
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.78.14
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.310.7
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.810.7
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.226.6
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.456.4
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.962
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328159
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA5424159
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4198
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7210
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312281
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6325
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA80251234
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.3181234
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.52698
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.153532698
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.63402
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA80213402
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.4183402
Macronutrients in Top 30 Dried Spices with the lowest Vitamin K content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Vitamin K per 7 ounces.
Top 5 dried spices with least amount of vitamin k per 7 ounces are:
- Caraway Seed Spices
- Celery Seed Spices
- Ground Nutmeg Spices
- Poppy Seed Spices
- Garlic Powder Spices