Canned Jumbo OlivesCanned Ripe Jumbo Olives16113.61.80.0811.080110NANANA4.961.92187
Canned Small Ripe OlivesCanned Small Ripe Olives23021.64.5201.250120NANANA3.181.67175
Canned Maraschino CherriesDrained Canned Maraschino Cherries3270.420.0770.0540.056083.377NANANA6.350.44107
Pickled Green OlivesCanned Pickled Green Olives28830.44.030.182.407.621.07NANANA6.552.04103
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids1370.20.0400.095035.632NANANA3.570.7753.6
Canned RambutanRambutan Canned in Syrup1630.42NANANA041.4NANANANA1.81.343.7
Canned Mango NectarMango nectar, canned1010.120.0280.0160.00602624.71110.52.020.60.2233.7
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened73.41.30.160.0750.2721515.36.436.152.561.21.131.8
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids73.40.180.0240.0080.034018.317.5NANANA0.791.429.8
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries1830.520.0280.110.15046.743.3NANANA3.371.125.8
Canned Blackberry JuiceBlackberry juice, canned75.41.20.0360.230.45015.515.3NANANA0.20.624
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice41.70.460.0520.0440.083013.32.7NANANA0.790.524
Canned Prune JuicePrune juice, canned1410.060.00600.014034.632.6NANANA21.224
Canned Cranberry-orange RelishCranberry-orange relish, canned3530.20.024NANA092NANANANA00.622
Bottled Pomegranate JuicePomegranate juice, bottled1070.580.1500.0990262512.612.500.20.322
Lemon juice from concentrateLemon juice from concentrate, canned or bottled33.70.140.0540.0120.0220113.041.41.6701.40.8920
Canned Orange JuiceUnsweetened Canned Orange Juice930.30.0360.0140.05402217.44.824.58.060.61.3520
Canned Papaya NectarPapaya nectar, canned1130.30.0930.0560.014028.827.6NANANA1.20.3420
Canned Tamarind NectarTamarind nectar, canned1130.24NANANA029.225.21211.70.260.990.1820
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid910.260.0440.0140.065022.41911.45.22.50.40.216
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened910.180.0240.0080.03402222NANANA0.21.1516
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid1250.120.04NANA032.225.711.411.20.1420.1816
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned950.140.0460.0280.006026.420NANANA2.40.616
Canned Guanabana NectarGuanabana nectar, canned1170.340.05800.077029.62611.812.600.20.2214
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3160.30.0140.0240.0380806319.334.50.22.21.85.95
Macronutrients in Top 30 Canned Fruits with the highest Calcium content per 7 oz
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Calcium per 7 ounces.
Top 5 canned fruits with most amount of calcium per 7 ounces are:
- Canned Ripe Jumbo Olives
- Canned Small Ripe Olives
- Drained Canned Maraschino Cherries
- Canned Pickled Green Olives
- Figs Canned in Light Syrup with Liquids