TahiniSesame Butter from Roasted Kernels84376.210.70.5832.80300.69NANANA1324163
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels804689.530.5129.30370.68NANANA242455.3
Toasted Dried CoconutToasted Dried Coconut Meat83966.659NA0.73063NANANANANA7.552.4
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted2933.831.030.471.57057NANANANA8.58.839.7
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted2851.130.170.0280.26064NANANANANA4.227
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels81469.5120.1627.80211.830.0990.0991.69.242.325.5
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds63227.55.20.1112.4076NANANANA2626.325.5
Roasted CashewsDry Roasted Cashew Nuts81465.7130.2311046.37.1NANANA4.2521.722.7
Oil Roasted CashewsOil Roasted Cashew Nuts82267.7120.09612042.37.10.110.116.864.682418.4
Roasted Sesame SeedsRoasted Whole Sesame Seeds801689.530.5129.3036.5NANANANA202415.6
Roasted PistachiosDry Roasted Pistachio Nuts8116580.318.6040110.310.351014.6308.5
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted3391.70.250.0430.39074.2NANANANANA6.355.67
Roasted Macadamia NutsDry Roasted Macadamia Nuts1018108170.281.850195.870.0990.0995.6711.3115.67
Roasted AlmondsDry Roasted Almonds84874.55.80.01418.3029.86.90.0140.0146.7315.529.74.25
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt82570.67.40.09846.50343.87NANANA15.727.44.25
Roasted European ChestnutsNuts, chestnuts, european, roasted3473.10.590.131.107515NANANA7.234.52.83
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added86078.25.960190256.4500.0576.215301.4
Roasted PecansDry Roasted Pecans10061058.91.427.8019.25.750.0570.0575.6713.313.51.4
Oil Roasted PecansNuts, pecans, oil roasted, without salt added101310710.31.4632018.45.630.0570.0575.5313.5131.4
Macronutrients in Top 20 Roasted Nuts with the highest Sodium content per 5 oz
In the above table you can find and compare the amount of macronutrients in roasted nuts , sorted by most amount of Sodium per 5 ounces.
Top 5 roasted nuts with most amount of sodium per 5 ounces are:
- Sesame Butter from Roasted Kernels
- Toasted Hulled Sesame Seed Kernels
- Toasted Dried Coconut Meat
- Roasted Breadfruit Seeds
- Roasted Japanese Chestnuts